Mushroom Mutter Makhani

Tarla Dalal
30 mins (prep 10, cooking 20)
17 ingredients
4. servings
Hearty chunks of mushrooms and green peas replace paneer in this famous Punjabi recipe. You can choose any combination of vegetables to add to this rich tomato based makhani gravy. Serve with naans or parathas to make it a completely gratifying meal.

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Serving Size (203.46 g)
Servings 4.
Amount per Serving
Calories 117.45 Calories from Fat 73.89
% Daily Value *
Total Fat 8.21g 50.52%
Saturated Fat 0.96g 19.27%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 45.07mg 7.51%
Total Carbohydrate 9.39g 12.52%
Dietary Fiber 2.43 g 38.87%
Sugars 6.38 g %
Protein 4.79g 38.31%
Vitamin A 974.0IU% Vitamin C 19.66mg%
Calcium 24.26mg% Iron 1.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
green peas, chopped onions, turmeric powder, a, fresh cream, dried fenugreek leaves, finely chopped, chopped onions, cloves garlic, large, chopped