Mushroom Orzo Risotto With Pine Nuts
30 mins (prep 15, cooking 15)
13 ingredients
4 servings
Toasted orzo pasta cooked like risotto with mushrooms and pine nuts. Serve as a side dish, or a main dish with a nice salad and bread.

Categories:  mushroom , side-dish , low-cholesterol , pasta,-rice-and-grains , low-calorie , <-30-mins , low-sat.-fat , main-dish , equipment , pasta , vegetable , low-in... , low-sodium , stove-top , time-to-make ,
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Serving Size (249.83 g)
Servings 4
Amount per Serving
Calories 142.82 Calories from Fat 100.44
% Daily Value *
Total Fat 11.16g 68.69%
Saturated Fat 1.16g 23.13%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 332.88mg 55.48%
Total Carbohydrate 7.08g 9.44%
Dietary Fiber 1.58 g 25.21%
Sugars 2.81 g %
Protein 7.52g 60.14%
Vitamin A 3.35IU% Vitamin C 2.94mg%
Calcium 12.9mg% Iron 1.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium onion, orzo pasta, ground sage, ground thyme, grated parmesan cheese, ground pepper