Mushroom & Parmigiano Bruschetta
30 mins (prep 30)
17 ingredients
2 servings
From Cooking Light...Use any combo of fresh mushrooms in this appetizer. Could also be good over pasta! Shaved parmigiano-reggiano looks fancy, but you can also grate the cheese and stir it into the topping.

Categories:  <-30-mins , easy , 3-steps-or-less , appetizer , time-to-make ,
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Serving Size (138.4 g)
Servings 2
Amount per Serving
Calories 71.06 Calories from Fat 39.87
% Daily Value *
Total Fat 4.43g 13.64%
Saturated Fat 2.6g 26.04%
Trans Fat 0.16g %
Cholesterol 10.6mg 7.06%
Sodium 255.11mg 21.26%
Total Carbohydrate 6.16g 4.11%
Dietary Fiber 1.43 g 11.45%
Sugars 4.28 g %
Protein 2.93g 11.7%
Vitamin A 1309.71IU% Vitamin C 6.27mg%
Calcium 23.62mg% Iron 0.68mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
plum tomato, crushed red pepper flakes, shiitake mushroom, french baguettes, parmigiano-reggiano cheese