Mushroom Ragout with Polenta


MyRecipes.com
20 mins (prep 2, cooking 18)
8 ingredients
: 4


Categories:  meatless , all-you , kid--friendly , family , quick , vegetables , quick~easy , main-dishes ,
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Ingredients

Nutrition

Serving Size (124.82 g)
Servings 4
Amount per Serving
Calories 78.43 Calories from Fat 57.51
% Daily Value *
Total Fat 6.39g 39.3%
Saturated Fat 3.86g 77.13%
Trans Fat 0.24g %
Cholesterol 15.9mg 21.2%
Sodium 151.83mg 25.31%
Total Carbohydrate 3.81g 5.08%
Dietary Fiber 1.17 g 18.79%
Sugars 2.25 g %
Protein 3.58g 28.66%
Vitamin A 184.8IU% Vitamin C 2.41mg%
Calcium 5.67mg% Iron 0.59mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
bottled marinara sauce, polenta, grated parmesan, chopped fresh parsley
 

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