Mushroom Ravioli Soup
100 mins (prep 70)
13 ingredients
12 cups
For this low-calorie soup, you make your own ravioli by stuffing wonton wrappers with a mushroom and cheese filling.

Categories:  low-fat , mushroom-soup , low-calorie , vegetables , healthy-cooking , ravioli , pasta , soup , low-carb , mushrooms ,
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Serving Size (14.05 g)
Servings 12
Amount per Serving
Calories 32.31 Calories from Fat 25.38
% Daily Value *
Total Fat 2.82g 52.02%
Saturated Fat 1.78g 106.53%
Trans Fat 0.08g %
Cholesterol 8.5mg 34.01%
Sodium 10.54mg 5.27%
Total Carbohydrate 0.62g 2.46%
Dietary Fiber 0.01 g 0.25%
Sugars 0.04 g %
Protein 1.21g 29.13%
Vitamin A 101.3IU% Vitamin C 0.08mg%
Calcium 29.15mg% Iron 0.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried porcini mushrooms, assorted mushrooms, chopped fresh flat-leaf parsley, fresh thyme leaves, square wonton wrappers