Mushroom, Red Pepper and Onion Saute
19 mins (prep 4, cooking 15)
9 ingredients
4 servings
This is what I like to do year round. It is so easy to do, and it only requires a few main ingredients. Edited Note: After much consideration, I have decided to change the measurements. I know this would be the second time, but I feel that the new measurements best reflects my the recipe. Again, if you would like to increase or decrease anything, it is up to you, and I welcome all of your suggestions.

Categories:  side-dish , beginner-cook , <-30-mins , easy , quick , time-to-make ,
Share on Newzsocial



Serving Size (58.73 g)
Servings 4
Amount per Serving
Calories 60.81 Calories from Fat 34.2
% Daily Value *
Total Fat 3.8g 23.36%
Saturated Fat 0.54g 10.88%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 874.59mg 145.77%
Total Carbohydrate 6.28g 8.37%
Dietary Fiber 1.32 g 21.11%
Sugars 2.01 g %
Protein 0.82g 6.58%
Vitamin A 1.11IU% Vitamin C 5.11mg%
Calcium 16.66mg% Iron 0.44mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sliced mushrooms