Mushroom Sauce
20 mins (prep 10, cooking 10)
7 ingredients
4-6 servings
I received this recipe from a friend about 15 to 20 years ago. I am posting in Zaar for future reference.

Categories:  low-protein , low-calorie , condiments,-etc. , <-30-mins , sauces , quick , low-carb , low-in... , time-to-make ,
Share on Newzsocial



Serving Size (72.39 g)
Servings 4
Amount per Serving
Calories 183.21 Calories from Fat 105.39
% Daily Value *
Total Fat 11.71g 72.06%
Saturated Fat 7.34g 146.87%
Trans Fat 0.24g %
Cholesterol 44.29mg 59.05%
Sodium 120.57mg 20.1%
Total Carbohydrate 11.82g 15.76%
Dietary Fiber 0.08 g 1.32%
Sugars 11.51 g %
Protein 8.16g 65.25%
Vitamin A 359.49IU% Vitamin C 1.73mg%
Calcium 281.99mg% Iron 0.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh mushrooms, cream of mushroom soup