Mushroom Sauce for Pasta (Low-Sodium)
75 mins (prep 15, cooking 60)
8 ingredients
4 servings
Cookbook author Frances Levine created this recipe for her husband, who needed to follow a low-sodium diet. She suggests serving this over pasta with a sprinkling of Parmesan. I also like a little fresh chopped parsley. Add garlic, thyme or other seasonings, as you please, or enjoy the pure goodness of mushrooms. I use whatever dried mushrooms I have on hand.

Categories:  mushroom , vegan , pasta,-rice-and-grains , easy , main-dish , <-4-hours , vegetarian , pasta , vegetable , time-to-make ,
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Serving Size (52.87 g)
Servings 4
Amount per Serving
Calories 165.69 Calories from Fat 162.9
% Daily Value *
Total Fat 18.1g 111.36%
Saturated Fat 11.41g 228.22%
Trans Fat 0.73g %
Cholesterol 47.7mg 63.6%
Sodium 3.95mg 0.66%
Total Carbohydrate 1.0g 1.33%
Dietary Fiber 0.3 g 4.82%
Sugars 0.61 g %
Protein 1.12g 8.95%
Vitamin A 554.4IU% Vitamin C 0.63mg%
Calcium 6.23mg% Iron 0.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried, dried portabella mushrooms, hot water, small, fresh ground black pepper