Mushroom Soup
50 mins (prep 15, cooking 35)
13 ingredients
4-6 servings
This soup seems like it has strange ingredients (soy sauce in soup?) but it all comes together beautifully. Adapted from an Allrecipe cookbook, suited to my own taste. It reminds me a lot of Panera Bread's cream of mushroom soup. Reheats and freezes really well.

Categories:  <-60-mins , low-protein , low-calorie , soups-&-stews , bisques~cream-soups , low-carb , low-in... , time-to-make ,
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Serving Size (292.89 g)
Servings 4
Amount per Serving
Calories 364.11 Calories from Fat 191.52
% Daily Value *
Total Fat 21.28g 130.98%
Saturated Fat 11.21g 224.18%
Trans Fat 0.48g %
Cholesterol 121.41mg 161.88%
Sodium 1124.21mg 187.37%
Total Carbohydrate 15.8g 21.07%
Dietary Fiber 3.34 g 53.42%
Sugars 5.63 g %
Protein 29.89g 239.15%
Vitamin A 2329.33IU% Vitamin C 10.01mg%
Calcium 94.0mg% Iron 2.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh mushrooms, dried rosemary, fresh parsley