Mushroom Soup


Food.com
45 mins (prep 10, cooking 35)
8 ingredients
4-6 servings
This has to be the best mushroom soup I've ever tasted. I'm not sure who to credit for it.

Categories:  <-60-mins , low-protein , mushroom , low-calorie , soups-&-stews , low-carb , vegetable , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (181.7 g)
Servings 4
Amount per Serving
Calories 234.87 Calories from Fat 200.52
% Daily Value *
Total Fat 22.28g 137.1%
Saturated Fat 13.68g 273.63%
Trans Fat 0.0 %
Cholesterol 81.04mg 108.05%
Sodium 28.92mg 4.82%
Total Carbohydrate 5.93g 7.91%
Dietary Fiber 1.17 g 18.65%
Sugars 4.0 g %
Protein 4.82g 38.54%
Vitamin A 869.64IU% Vitamin C 3.2mg%
Calcium 45.23mg% Iron 0.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onion, salt and pepper
 

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