Mushroom, Spinach & Artichoke Lasagna


Recipe.com
60 mins (prep 15)
12 ingredients
12 servings


Categories:  low-carb-pasta , vegetarian-lasagne , lasagna , low-calorie-dinners , vegetables , vegetable-lasagna , pasta , vegetarian-pasta , vegetarian-main-dishes , dinner , low-fat , low-calorie , low-fat-dinners , artichokes , casseroles , spinach , healthy-cooking , vegetarian , mushrooms ,
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Ingredients

Nutrition

Serving Size (59.74 g)
Servings 12
Amount per Serving
Calories 167.5 Calories from Fat 75.06
% Daily Value *
Total Fat 8.34g 154.0%
Saturated Fat 2.48g 148.89%
Trans Fat 0.0g %
Cholesterol 3.94mg 15.77%
Sodium 310.49mg 155.25%
Total Carbohydrate 18.7g 74.78%
Dietary Fiber 1.55 g 74.33%
Sugars 0.95 g %
Protein 4.91g 117.87%
Vitamin A 2326.3IU% Vitamin C 1.08mg%
Calcium 69.85mg% Iron 1.72mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried basil, prepared pasta sauce, burger, package, quartered artichoke hearts, shredded parmesan cheese
 

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