Mushroom Stuffed Eggplant (Aubergine)


Food.com
55 mins (prep 20, cooking 35)
10 ingredients
4 servings
A nice and different way to serve eggplant. Makes a nice side dish presentation.

Categories:  <-60-mins , mushroom , side-dish , low-calorie , main-dish , vegetarian , low-carb , vegetable , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (72.28 g)
Servings 4
Amount per Serving
Calories 293.28 Calories from Fat 82.8
% Daily Value *
Total Fat 9.2g 56.6%
Saturated Fat 4.53g 90.63%
Trans Fat 0.24g %
Cholesterol 15.9mg 21.2%
Sodium 771.9mg 128.65%
Total Carbohydrate 44.17g 58.9%
Dietary Fiber 3.23 g 51.72%
Sugars 3.74 g %
Protein 8.21g 65.71%
Vitamin A 205.96IU% Vitamin C 0.73mg%
Calcium 133.95mg% Iron 3.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium eggplant, chopped onion, chopped parsley, coarsely chopped mushrooms, grated parmesan cheese, soft
 

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