Mushroom Swiss Steak
60 mins (prep 15, cooking 45)
14 ingredients
4 servings
Comfort food at it's best. Really delicious with smashed potatoes and salad or green vege. And it freezes really well, making this a nice option for OAMC too.

Categories:  <-60-mins , mushroom , onions , main-dish , comfort-food , beef , taste~mood , meat , number-of-servings , vegetable , oamc~freezer~make-ahead , time-to-make ,
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Serving Size (195.19 g)
Servings 4
Amount per Serving
Calories 301.42 Calories from Fat 150.75
% Daily Value *
Total Fat 16.75g 103.08%
Saturated Fat 3.05g 61.06%
Trans Fat 0.0 %
Cholesterol 75.98mg 101.3%
Sodium 329.88mg 54.98%
Total Carbohydrate 8.65g 11.53%
Dietary Fiber 1.26 g 20.15%
Sugars 1.38 g %
Protein 27.82g 222.59%
Vitamin A 41.45IU% Vitamin C 1.84mg%
Calcium 23.13mg% Iron 1.93mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cube steaks, salt and pepper, dried parsley, dried thyme