Mushroom Toasties


Food.com
20 mins (prep 10, cooking 10)
7 ingredients
4 servings
Great for a brunch or light lunch quick and easy to make

Categories:  mushroom , beginner-cook , <-30-mins , lunch~snacks , easy , breakfast , quick , inexpensive , vegetarian , brunch , vegetable , snack , time-to-make ,
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Ingredients

Nutrition

Serving Size (154.88 g)
Servings 4
Amount per Serving
Calories 275.27 Calories from Fat 101.43
% Daily Value *
Total Fat 11.27g 69.35%
Saturated Fat 6.71g 134.17%
Trans Fat 0.08g %
Cholesterol 31.62mg 42.17%
Sodium 176.8mg 29.47%
Total Carbohydrate 33.68g 44.9%
Dietary Fiber 0.87 g 13.95%
Sugars 1.39 g %
Protein 10.91g 87.26%
Vitamin A 463.04IU% Vitamin C 24.36mg%
Calcium 207.15mg% Iron 2.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
thick
 

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