Mushroom Vol Au Vent
60 mins (prep 30, cooking 30)
9 ingredients
6 servings
Creamy Mushrooms in vol au vent shells - perfect as a starter or as a side dish. Taken from Popular French Cooking by Mary Berry 1972 edition.

Categories:  <-60-mins , side-dish , brunch , vegetable , appetizer , time-to-make ,
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Serving Size (44.42 g)
Servings 6
Amount per Serving
Calories 183.3 Calories from Fat 69.21
% Daily Value *
Total Fat 7.69g 70.98%
Saturated Fat 4.74g 142.22%
Trans Fat 0.24g %
Cholesterol 33.15mg 66.3%
Sodium 177.0mg 44.25%
Total Carbohydrate 19.35g 38.7%
Dietary Fiber 1.06 g 25.32%
Sugars 12.29 g %
Protein 9.94g 119.28%
Vitamin A 229.44IU% Vitamin C 1.43mg%
Calcium 301.13mg% Iron 0.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
frozen puff pastry, sliced mushrooms, salt & pepper