Mushroom Walnut Gravy Copycat from the Spot Natural Food Restaur
25 mins (prep 10, cooking 15)
9 ingredients
5 servings
This is the recipe that goes with the Mushroom Walnut loaf. However you can also serve this with steamed vegetables or brown rice or whatever you like.

Categories:  copycat , condiments,-etc. , <-30-mins , weeknight , sauces , vegetarian , time-to-make , novelty ,
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Serving Size (252.04 g)
Servings 5
Amount per Serving
Calories 203.48 Calories from Fat 139.14
% Daily Value *
Total Fat 15.46g 118.92%
Saturated Fat 1.45g 36.36%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 180.94mg 37.7%
Total Carbohydrate 14.24g 23.73%
Dietary Fiber 1.8 g 36.04%
Sugars 1.23 g %
Protein 4.2g 41.96%
Vitamin A 4.87IU% Vitamin C 0.82mg%
Calcium 32.25mg% Iron 0.79mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
tamari soy sauce