Mushrooms a La Galera


Food.com
30 mins (prep 30)
8 ingredients
4 servings
A recipe from "Zarela's VeraCruz"--Champinones from the Restoràn Galera in Xico. This dish could also be turned into an appetizer — a quesadilla-like filling for folded tortillas (freshly made, if possible). The flavor of epazote is preferable, but you can substitute 10 cilantro sprigs, if you have to.

Categories:  mushroom , <-30-mins , lunch~snacks , north-american , mexican , meat , pork , bacon , cheese , vegetable , appetizer , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (118.4 g)
Servings 4
Amount per Serving
Calories 25.75 Calories from Fat 3.6
% Daily Value *
Total Fat 0.4g 2.45%
Saturated Fat 0.06g 1.13%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 6.74mg 1.12%
Total Carbohydrate 3.88g 5.18%
Dietary Fiber 1.23 g 19.66%
Sugars 2.25 g %
Protein 3.51g 28.1%
Vitamin A 1.42IU% Vitamin C 2.47mg%
Calcium 10.28mg% Iron 0.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
thick cut bacon, medium white onion, jalapeno chiles, manchego cheese
 

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