Mushrooms and Artichokes En Croute
90 mins (prep 35, cooking 55)
14 ingredients
4-6 servings
My friend Bethan, from Wales, who is a vegetarian sent this recipe to me. I just love mushrooms and artichoke hearts.

Categories:  vegan , main-dish , <-4-hours , vegetarian , savory-pies , time-to-make ,
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Serving Size (553.11 g)
Servings 4
Amount per Serving
Calories 986.83 Calories from Fat 522.72
% Daily Value *
Total Fat 58.08g 357.43%
Saturated Fat 14.58g 291.6%
Trans Fat 0.0 %
Cholesterol 5.18mg 6.9%
Sodium 695.73mg 115.96%
Total Carbohydrate 90.37g 120.5%
Dietary Fiber 18.31 g 292.89%
Sugars 10.69 g %
Protein 34.91g 279.26%
Vitamin A 489.51IU% Vitamin C 15.93mg%
Calcium 157.19mg% Iron 7.79mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
salt and pepper, coffee creamer