Mushrooms, Asparagus and Shrimp over Egg Noodles
5 mins (prep 5)
10 ingredients
4 servings
Another fabulous "Mushroom Monday" recipe. This one comes together quickly in under 30 minutes. There are so many ways to customize this recipes, that if you don't have/like an ingredient, just substitute something you do have/like. I love black pepper, and added a lot to this recipe, use as much as you and your family like.

Categories:  mushroom , <-15-mins , easy , low-sat.-fat , main-dish , seafood , shellfish , shrimp , quick , healthy , asparagus , vegetable , low-in... , low-sodium , one-dish-meal , time-to-make ,
Share on Newzsocial



Serving Size (209.04 g)
Servings 4
Amount per Serving
Calories 244.54 Calories from Fat 72.18
% Daily Value *
Total Fat 8.02g 49.38%
Saturated Fat 0.69g 13.9%
Trans Fat 0.03g %
Cholesterol 0.0mg 0.0%
Sodium 8.51mg 1.42%
Total Carbohydrate 44.93g 59.91%
Dietary Fiber 7.71 g 123.38%
Sugars 2.32 g %
Protein 6.68g 53.43%
Vitamin A 428.65IU% Vitamin C 5.16mg%
Calcium 19.85mg% Iron 2.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
egg noodles, shrimp, fresh garlic, fresh black pepper