Mushrooms on Toast


Food.com
25 mins (prep 15, cooking 10)
9 ingredients
1 servings
If you're home on your own then here's an easy meal for one.

Categories:  mushroom , for-1-or-2 , equipment , low-in... , time-to-make , low-protein , european , <-30-mins , easy , main-dish , number-of-servings , vegetarian , vegetable , english , stove-top ,
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Ingredients

Nutrition

Serving Size (69.79 g)
Servings 1
Amount per Serving
Calories 489.24 Calories from Fat 498.15
% Daily Value *
Total Fat 55.35g 85.15%
Saturated Fat 26.78g 133.91%
Trans Fat 2.02g %
Cholesterol 107.5mg 35.83%
Sodium 321.5mg 13.4%
Total Carbohydrate 0.03g 0.01%
Dietary Fiber 0.0 g 0.0%
Sugars 0.03 g %
Protein 0.43g 0.85%
Vitamin A 1249.5IU% Vitamin C 0.0mg%
Calcium 12.0mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
flat, clove garlic, freshly ground black pepper
 

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