Mussels a La Mode De Cologne
38 mins (prep 20, cooking 18)
17 ingredients
3-4 servings
Just another simple yet yummy way to prepare mussels.. I have listed 2 kilos in weight of mussels and this will serve 3-4 depending on whether serving as a main or appetiser and also on appetites. My hubby and I are quite piggy and can almost polish off 2kg by ourselves. I usually serve this for the three of us as a main with some hot crusty bread and it is perfect.

Categories:  <-60-mins , main-dish , shellfish , mussels , appetizer , time-to-make ,
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Serving Size (855.62 g)
Servings 3
Amount per Serving
Calories 876.18 Calories from Fat 380.61
% Daily Value *
Total Fat 42.29g 195.18%
Saturated Fat 17.36g 260.45%
Trans Fat 0.0 %
Cholesterol 268.87mg 268.87%
Sodium 1933.97mg 241.75%
Total Carbohydrate 33.65g 33.65%
Dietary Fiber 0.58 g 6.97%
Sugars 1.8 g %
Protein 81.54g 489.26%
Vitamin A 2098.14IU% Vitamin C 58.08mg%
Calcium 226.49mg% Iron 26.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
vegetable bouillon, a, light cream, chopped fresh dill, chopped fresh parsley, salt and pepper