Mussels and Sweet Leeks
40 mins (prep 25, cooking 15)
8 ingredients
4-6 servings
This is wonderful!! Serve with a loaf of crusty french bread. Recipe from Jamie Oliver.

Categories:  <-60-mins , low-carb , appetizer , low-in... , time-to-make ,
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Serving Size (366.15 g)
Servings 4
Amount per Serving
Calories 528.16 Calories from Fat 283.5
% Daily Value *
Total Fat 31.5g 193.87%
Saturated Fat 13.04g 260.78%
Trans Fat 0.24g %
Cholesterol 135.78mg 181.04%
Sodium 938.03mg 156.34%
Total Carbohydrate 20.08g 26.77%
Dietary Fiber 4.0 g 63.93%
Sugars 2.13 g %
Protein 38.5g 308.01%
Vitamin A 1359.9IU% Vitamin C 42.04mg%
Calcium 269.34mg% Iron 14.6mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4