Mussels, Clams and Shrimp in Spicy Broth


Cooking Channel
90 mins (prep 30, cooking 60)
11 ingredients
6 servings


Categories:  italian , european , shellfish , meat , clam ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (63.38 g)
Servings 6
Amount per Serving
Calories 150.81 Calories from Fat 88.83
% Daily Value *
Total Fat 9.87g 91.12%
Saturated Fat 1.36g 40.9%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 4.17mg 1.04%
Total Carbohydrate 5.43g 10.86%
Dietary Fiber 0.05 g 1.26%
Sugars 0.45 g %
Protein 0.24g 2.85%
Vitamin A 0.23IU% Vitamin C 0.78mg%
Calcium 7.78mg% Iron 0.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried crushed red pepper, littleneck clams, small, large shrimp, torn fresh basil leaves, warm
 

Comments