Mussels in Black Bean Sauce
25 mins (prep 15, cooking 10)
11 ingredients
2 servings
I cooked my mussels seperately in water then added them to the wok to toss in sauce and heat through. My mussels were very dirty with thick beards so I removed and cleaned them as best I could and cooked them seperately so I did not end up with any grit in my stir fry. That and there is not much liquid to cook them in the sauce, if using smaller mussels you could add these to the wok and cover with a lid and they will open. I had very large mussels from Spain as that was all that was available. but I have to say were delicious compaired with the usual ones I buy.

Categories:  for-1-or-2 , <-30-mins , easy , main-dish , seafood , shellfish , mussels , number-of-servings , time-to-make , asian ,
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Serving Size (860.36 g)
Servings 2
Amount per Serving
Calories 743.56 Calories from Fat 218.07
% Daily Value *
Total Fat 24.23g 74.54%
Saturated Fat 4.26g 42.56%
Trans Fat 0.0g %
Cholesterol 210.0mg 140.0%
Sodium 3309.23mg 275.77%
Total Carbohydrate 35.12g 23.42%
Dietary Fiber 0.13 g 1.01%
Sugars 5.52 g %
Protein 90.38g 361.52%
Vitamin A 1202.31IU% Vitamin C 61.95mg%
Calcium 213.77mg% Iron 29.85mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh ginger, red chilies, black bean sauce, fresh coriander leaves