Mussels in Curry Cream Sauce


food network
30 mins (prep 10, cooking 20)
16 ingredients
4 servings


Categories:  mussel , main-dish ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (619.52 g)
Servings 4
Amount per Serving
Calories 790.62 Calories from Fat 343.35
% Daily Value *
Total Fat 38.15g 234.76%
Saturated Fat 19.36g 387.25%
Trans Fat 0.24g %
Cholesterol 223.94mg 298.59%
Sodium 1329.33mg 221.56%
Total Carbohydrate 29.37g 39.16%
Dietary Fiber 0.4 g 6.38%
Sugars 2.7 g %
Protein 55.54g 444.35%
Vitamin A 1780.21IU% Vitamin C 36.65mg%
Calcium 169.79mg% Iron 18.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onion, stalks celery, large shallots, cloves garlic, kosher salt and freshly ground pepper, toasted
 

Comments