Mussels in Tomatoe Sauce
20 mins (prep 10, cooking 10)
8 ingredients
48 servings
This is a simple yet delicious recipe for any night of the week.

Categories:  for-1-or-2 , beginner-cook , <-30-mins , easy , 3-steps-or-less , shellfish , mussels , quick , number-of-servings , low-carb , low-in... , time-to-make ,
Share on Newzsocial



Serving Size (24.39 g)
Servings 48
Amount per Serving
Calories 36.24 Calories from Fat 23.85
% Daily Value *
Total Fat 2.65g 195.77%
Saturated Fat 1.48g 355.42%
Trans Fat 0.08g %
Cholesterol 11.12mg 177.87%
Sodium 70.52mg 141.05%
Total Carbohydrate 0.82g 13.15%
Dietary Fiber 0.06 g 12.2%
Sugars 0.01 g %
Protein 2.28g 219.05%
Vitamin A 98.43IU% Vitamin C 1.51mg%
Calcium 6.77mg% Iron 0.77mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
small onion, chopped garlic, roma, chopped tomatoes