Mussels in Wine


food network
35 mins (prep 25, cooking 10)
12 ingredients
4 servings


Categories:  mussel , main-dish , bread ,
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Ingredients

Nutrition

Serving Size (174.56 g)
Servings 4
Amount per Serving
Calories 227.7 Calories from Fat 162.54
% Daily Value *
Total Fat 18.06g 111.12%
Saturated Fat 10.9g 218.1%
Trans Fat 0.24g %
Cholesterol 59.12mg 78.82%
Sodium 192.08mg 32.01%
Total Carbohydrate 6.01g 8.01%
Dietary Fiber 0.26 g 4.2%
Sugars 3.18 g %
Protein 3.19g 25.51%
Vitamin A 1574.3IU% Vitamin C 23.77mg%
Calcium 29.34mg% Iron 0.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onion, ground fennel seed, cloves garlic, fresh mussels, french bread
 

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