Mussels Marinara


food network
30 mins (prep 15, cooking 15)
14 ingredients
8 servings


Categories:  italian , tomato , tailgate-party , for-a-crowd , appetizer , spring , sauteing , dinner , mussel , winter , main-dish , shellfish , fall , dinner-party , simmer ,
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Ingredients

Nutrition

Serving Size (120.33 g)
Servings 8
Amount per Serving
Calories 331.17 Calories from Fat 281.34
% Daily Value *
Total Fat 31.26g 384.78%
Saturated Fat 4.4g 175.88%
Trans Fat 0.0g %
Cholesterol 6.58mg 17.55%
Sodium 3662.81mg 1220.94%
Total Carbohydrate 13.83g 36.89%
Dietary Fiber 2.66 g 85.18%
Sugars 3.25 g %
Protein 2.12g 33.93%
Vitamin A 427.88IU% Vitamin C 4.08mg%
Calcium 67.59mg% Iron 1.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
red onions, cloves garlic, cracked black pepper, salad, fresh, finely chopped
 

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