Mussels & Sausage in Tomato Broth Recipe


Cook Eat Share
45 mins (prep 15, cooking 30)
21 ingredients
4 servings
A simple but tasty dish of mussels and sausage in a rich tomato broth. A nice meal with a salad and good bread for soaking up the sauce. I used cultivated mussels as the fresh at local stores didn't look that good. By all means use live fresh mussels if they are available. With the tomato and sausage in the dish either a red or white wine works. I opted for a red. Viansa Augusto 2005 Sonoma Valley Barbera was the choice. This is an elegant wine. Fruity but not wimpy. It was made as a tribute to Augusto Sebastiani one of the early pioneers of Sonoma Valley wine making. Barbera was said to be his favorite grape.

Categories:  italian ,
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Ingredients

Nutrition

Serving Size (592.97 g)
Servings 4
Amount per Serving
Calories 484.52 Calories from Fat 168.21
% Daily Value *
Total Fat 18.69g 115.02%
Saturated Fat 3.15g 63.09%
Trans Fat 0.0g %
Cholesterol 68.9mg 91.87%
Sodium 1304.52mg 217.42%
Total Carbohydrate 33.12g 44.16%
Dietary Fiber 2.91 g 46.6%
Sugars 10.59 g %
Protein 34.13g 273.05%
Vitamin A 1037.71IU% Vitamin C 31.34mg%
Calcium 105.78mg% Iron 10.78mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
link sausage, large, cloves garlic, roma, for garnish, minced parsley, sauce, dried basil, garlic pepper, italian sausage
 

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