Must Try Low Fat Raspberry Dessert (Panna Cotta-Ish)
200 mins (prep 20, cooking 180)
8 ingredients
4 servings
In the UK, Marks & Spencer do THE nicest dessert at this time of year - a raspberry panna cotta. Now for those doing Weight Watchers you'll know that panna cotta is practically a deadly sin, so I made up my own low fat version to try and stop me buying the M&S stuff. It's ever so healthy and really tasty - you wouldn't believe it's low fat at all in my opinion. It's almost core but I think you have to count gelatin(?) in which case it's not quite. Depending on whats in your cupboard you can either make this with a flavoured topping or just add vanilla and keep it simple (and more like a panna cotta). This week I've used raspberry jelly though and I think this is my fave version so I'm posting it this way, but if you want to make the plain vanilla version you may need to add some splenda if you like your desserts sweet. Please note that you have to make this recipe in two parts so allow time for setting, etc. Enjoy!

Categories:  puddings-and-mousses , seasonal , european , easy , gelatin , summer , <-4-hours , eggs~dairy , time-to-make , dessert ,
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Serving Size (282.5 g)
Servings 4
Amount per Serving
Calories 98.0 Calories from Fat 7.02
% Daily Value *
Total Fat 0.78g 4.8%
Saturated Fat 0.03g 0.58%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 3.0mg 0.5%
Total Carbohydrate 24.14g 32.19%
Dietary Fiber 6.6 g 105.6%
Sugars 16.52 g %
Protein 1.59g 12.72%
Vitamin A 78.0IU% Vitamin C 35.5mg%
Calcium 33.0mg% Iron 0.94mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
low-fat plain yogurt, low-fat cream cheese, boiling water