Mustard and Honey Glazed Parsnips


Food.com
50 mins (prep 15, cooking 35)
6 ingredients
4 servings
Use any mustard you like for this dish, I often use horseradish, you can replace the honey with maple syrup.

Categories:  <-60-mins , side-dish , low-sat.-fat , equipment , low-in... , low-sodium , time-to-make , 5-ingredients-or-less , low-protein , low-cholesterol , low-calorie , european , easy , oven , inexpensive , dutch , healthy , vegetarian , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (248.99 g)
Servings 4
Amount per Serving
Calories 259.95 Calories from Fat 72.99
% Daily Value *
Total Fat 8.11g 49.89%
Saturated Fat 0.97g 19.41%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 24.45mg 4.08%
Total Carbohydrate 47.24g 62.99%
Dietary Fiber 11.36 g 181.83%
Sugars 17.06 g %
Protein 2.96g 23.64%
Vitamin A 223.62IU% Vitamin C 43.77mg%
Calcium 90.6mg% Iron 1.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
freshly ground black pepper
 

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