Mustard and Molasses Glazed Ham


MyRecipes.com
200 mins (prep 10, cooking 190)
6 ingredients
8 servings


Categories:  entertaining , easter , gluten--free , all-you , bake , american , pork , quick , low-carbohydrate , main-dishes ,
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Ingredients

Nutrition

Serving Size (38.79 g)
Servings 8
Amount per Serving
Calories 95.2 Calories from Fat 39.51
% Daily Value *
Total Fat 4.39g 54.06%
Saturated Fat 2.22g 88.97%
Trans Fat 0.14g %
Cholesterol 7.95mg 21.2%
Sodium 138.31mg 46.1%
Total Carbohydrate 16.19g 43.18%
Dietary Fiber 2.88 g 92.13%
Sugars 10.85 g %
Protein 0.92g 14.77%
Vitamin A 111.62IU% Vitamin C 1.59mg%
Calcium 83.01mg% Iron 1.7mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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