Mustard Baked Chicken With Poppy Seeds
45 mins (prep 10, cooking 35)
10 ingredients
4 servings
Chicken pieces are baked in a mild mustard sauce, then coated in poppy seeds. You can serve it on a bed of fresh small pasta shells or with mashed potatoes.

Categories:  <-60-mins , chicken , beginner-cook , easy , poultry , main-dish , oven , meat , equipment , one-dish-meal , time-to-make ,
Share on Newzsocial



Serving Size (41.55 g)
Servings 4
Amount per Serving
Calories 181.58 Calories from Fat 150.3
% Daily Value *
Total Fat 16.7g 102.76%
Saturated Fat 8.11g 162.27%
Trans Fat 0.48g %
Cholesterol 31.8mg 42.4%
Sodium 99.48mg 16.58%
Total Carbohydrate 7.58g 10.1%
Dietary Fiber 2.39 g 38.17%
Sugars 4.17 g %
Protein 2.23g 17.86%
Vitamin A 653.26IU% Vitamin C 2.98mg%
Calcium 167.89mg% Iron 1.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chicken pieces, prepared mustard, mild, salt and pepper