Mustard Baked Sour Cream Chicken II
70 mins (prep 10, cooking 60)
10 ingredients
4 servings
This is a US spin off of Izzy Knight's Mustard Baked Creme Chicken. We loved Izzy's Mustard Chicken so much, that I decided to improvise as well as convert to US measurments. Enjoy..

Categories:  chicken , chicken-breast , easy , poultry , meat , inexpensive , <-4-hours , low-carb , low-in... , time-to-make ,
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Serving Size (60.59 g)
Servings 4
Amount per Serving
Calories 204.24 Calories from Fat 192.87
% Daily Value *
Total Fat 21.43g 131.85%
Saturated Fat 13.37g 267.33%
Trans Fat 0.73g %
Cholesterol 58.05mg 77.4%
Sodium 251.13mg 41.86%
Total Carbohydrate 2.51g 3.34%
Dietary Fiber 0.24 g 3.9%
Sugars 0.14 g %
Protein 1.55g 12.37%
Vitamin A 656.66IU% Vitamin C 0.38mg%
Calcium 51.31mg% Iron 0.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless chicken breasts, prepared yellow mustard, corn flakes, dried thyme


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