Mustard Breaded Chicken
25 mins (prep 10, cooking 15)
5 ingredients
4 servings
This recipe is from Taste of Home Best Ever Chicken Cookbook 2009. I do like using bread crumbs made at home from either a winter wheat bread of a dense whole wheat bread!

Categories:  chicken , <-30-mins , chicken-breast , high-protein , poultry , main-dish , high-in... , meat , healthy , time-to-make ,
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Serving Size (27.36 g)
Servings 4
Amount per Serving
Calories 92.52 Calories from Fat 57.06
% Daily Value *
Total Fat 6.34g 39.04%
Saturated Fat 3.82g 76.4%
Trans Fat 0.24g %
Cholesterol 15.9mg 21.2%
Sodium 99.18mg 16.53%
Total Carbohydrate 9.6g 12.81%
Dietary Fiber 0.31 g 4.91%
Sugars 9.19 g %
Protein 0.47g 3.79%
Vitamin A 190.93IU% Vitamin C 0.18mg%
Calcium 7.44mg% Iron 0.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dry breadcrumbs