Mustard-Crusted Pork with Carrots and Lentils

35 mins (prep 10)
9 ingredients
makes 4 servings
Food editor Maggie Ruggiero has taken lentils "from canned to Cannes" in this très simple—and très français—dish.

Categories:  quick-&-easy , fall , french ,
Share on Newzsocial



Serving Size (30.21 g)
Servings 4
Amount per Serving
Calories 186.96 Calories from Fat 185.76
% Daily Value *
Total Fat 20.64g 127.02%
Saturated Fat 2.83g 56.55%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 84.59mg 14.1%
Total Carbohydrate 0.89g 1.19%
Dietary Fiber 0.28 g 4.41%
Sugars 0.08 g %
Protein 0.42g 3.35%
Vitamin A 5.39IU% Vitamin C 0.58mg%
Calcium 7.21mg% Iron 0.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh carrot, fine dry bread crumbs, fresh thyme sprigs, reduced-sodium chicken broth