Mustard Crusted Salmon (For the Toaster Oven)
18 mins (prep 10, cooking 8)
8 ingredients
1 servings
This is very easy to make. Just spread on mustard, sprinkle with bread crumbs and bake! The directions are for the toaster oven, but this can easily be done in a regular oven.

Categories:  for-1-or-2 , fish , high-in... , quick , low-carb , low-sodium , low-in... , time-to-make , <-30-mins , high-protein , main-dish , number-of-servings , salmon , saltwater-fish ,
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Serving Size (57.3 g)
Servings 1
Amount per Serving
Calories 82.72 Calories from Fat 34.2
% Daily Value *
Total Fat 3.8g 5.85%
Saturated Fat 2.07g 10.34%
Trans Fat 0.0g %
Cholesterol 10.35mg 3.45%
Sodium 153.11mg 6.38%
Total Carbohydrate 9.62g 3.21%
Dietary Fiber 0.56 g 2.25%
Sugars 0.86 g %
Protein 2.6g 5.21%
Vitamin A 100.67IU% Vitamin C 0.34mg%
Calcium 83.02mg% Iron 0.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
salmon fillets, freshly ground black pepper, fresh chives, fresh lemon juice