Mustard Fennel Pork Loin with Cumberland Pan Sauce


epicurious
852 mins (prep 20)
17 ingredients
makes 8 servings
Our food editors were truly impressed with the flavorful pork they found in London restaurants — chefs there are making the most of heirloom breeds and natural feed, with delicious results.

Categories:  quick-&-easy , english~scottish ,
Share on Newzsocial
0

Ingredients

  • 2 california bay leaves
  • 1 1/2 tablespoons kosher salt
  • 1 tablespoon fennel seeds
  • 1 (4- to 4 1/2-lb) center-cut boneless pork loin roast* (3 to 4 inches in diameter; preferably organic or sustainably raised)
  • 1/4 cup coarse-grain mustard
  • 2 teaspoons olive oil plus additional for greasing
  • 1/2 cup plus 1 tablespoon water
  • 1/3 cup ruby port
  • 2/3 cup fresh orange juice
  • 1 1/2 tablespoons fresh lemon juice
  • 3 tablespoons red-currant jelly
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon salt
  • 1 tablespoon cornstarch
  • 1 tablespoon unsalted butter
  • special equipment: an electric coffee/spice grinder; kitchen string; a 17- by 12-inch flameproof roasting pan (not glass) with a rack; an instant-read thermometer
  • accompaniment: pork cracklings

Nutrition

Serving Size (26.71 g)
Servings 8
Amount per Serving
Calories 87.02 Calories from Fat 52.11
% Daily Value *
Total Fat 5.79g 71.25%
Saturated Fat 2.77g 110.98%
Trans Fat 0.06g %
Cholesterol 16.1mg 42.93%
Sodium 1203.84mg 401.28%
Total Carbohydrate 6.59g 17.58%
Dietary Fiber 0.81 g 25.85%
Sugars 2.9 g %
Protein 2.67g 42.64%
Vitamin A 156.63IU% Vitamin C 0.44mg%
Calcium 87.81mg% Iron 0.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
coarse-grain mustard, plus, plus, fresh orange juice, fresh lemon juice, ground ginger, a, grinder, an, special equipment, accompaniment, pork cracklings
 

Comments