Mustard glazed pork with apple Caesar salad


BBC GoodFood
25 mins (prep 10, cooking 15)
13 ingredients
4 servings
A fresh and healthy twist on the Caesar salad with flavourful mustard glazed pork

Categories:  healthy ,
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Ingredients

Nutrition

Serving Size (21.72 g)
Servings 4
Amount per Serving
Calories 94.03 Calories from Fat 61.56
% Daily Value *
Total Fat 6.84g 42.1%
Saturated Fat 3.19g 63.87%
Trans Fat 0.0g %
Cholesterol 0.11mg 0.15%
Sodium 63.88mg 10.65%
Total Carbohydrate 7.53g 10.04%
Dietary Fiber 0.12 g 1.95%
Sugars 7.07 g %
Protein 0.81g 6.5%
Vitamin A 4.04IU% Vitamin C 0.27mg%
Calcium 26.24mg% Iron 0.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
or, lean pork
 

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