Mustard Greens Pesto


Food.com
10 mins (prep 10)
6 ingredients
4 servings
From Sprouts Farmer's Market Magazine (Jan/Feb, 08).

Categories:  <-15-mins , condiments,-etc. , greens , 3-steps-or-less , food-processor~blender , quick , equipment , low-carb , low-in... , time-to-make , easy , small-appliance , vegetarian , vegetable ,
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Ingredients

Nutrition

Serving Size (76.38 g)
Servings 4
Amount per Serving
Calories 492.89 Calories from Fat 447.21
% Daily Value *
Total Fat 49.69g 305.78%
Saturated Fat 5.16g 103.2%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 293.09mg 48.85%
Total Carbohydrate 9.88g 13.17%
Dietary Fiber 4.09 g 65.48%
Sugars 1.6 g %
Protein 9.36g 74.87%
Vitamin A 12.23IU% Vitamin C 2.18mg%
Calcium 66.71mg% Iron 1.88mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh mustard greens
 

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