Mustard griddled chicken, beetroot & orange salad

BBC GoodFood
30 mins (prep 15, cooking 15)
9 ingredients
4 servings
The mixture of sweet and earthy flavours in this main meal salad makes it a satisfying (and superhealthy) supper

Categories:  healthy ,
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Serving Size (13.09 g)
Servings 4
Amount per Serving
Calories 37.64 Calories from Fat 35.91
% Daily Value *
Total Fat 3.99g 24.58%
Saturated Fat 0.53g 10.58%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 84.01mg 14.0%
Total Carbohydrate 0.39g 0.53%
Dietary Fiber 0.24 g 3.9%
Sugars 0.06 g %
Protein 0.32g 2.59%
Vitamin A 5.25IU% Vitamin C 0.11mg%
Calcium 4.33mg% Iron 0.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
skinless, cooked