Mustard Ham Strata Recipe

Taste of Home
1545 mins (prep 900, cooking 45)
10 ingredients
12 servings

Categories:  diabetic-exchange ,
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Serving Size (31.81 g)
Servings 12
Amount per Serving
Calories 53.24 Calories from Fat 27.45
% Daily Value *
Total Fat 3.05g 56.24%
Saturated Fat 1.01g 60.72%
Trans Fat 0.0g %
Cholesterol 17.45mg 69.8%
Sodium 501.07mg 250.54%
Total Carbohydrate 1.24g 4.97%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 4.88g 117.12%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 2.19mg% Iron 0.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
day-old bread, fully cooked, boneless, chopped green pepper, shredded cheddar cheese, shredded monterey jack cheese, chopped onion, ground mustard