Mustard & Herb Grilled Pork Chops


Food.com
15 mins (prep 5, cooking 10)
8 ingredients
4 servings
Very flavourful!! (Best done on a closeable panini press type griddle)

Categories:  <-15-mins , north-american , 3-steps-or-less , quick , equipment , broil~grill , time-to-make , pork-chop , british-columbian , easy , main-dish , oven , pork , meat , canadian ,
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Ingredients

Nutrition

Serving Size (16.79 g)
Servings 4
Amount per Serving
Calories 77.39 Calories from Fat 71.19
% Daily Value *
Total Fat 7.91g 48.7%
Saturated Fat 1.08g 21.64%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 2.22mg 0.37%
Total Carbohydrate 2.06g 2.75%
Dietary Fiber 1.97 g 31.47%
Sugars 0.1 g %
Protein 0.53g 4.23%
Vitamin A 0.7IU% Vitamin C 0.03mg%
Calcium 19.6mg% Iron 0.75mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dijon-style mustard, raspberry vinegar, boneless pork loin chops
 

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