Mustard Honey Pork Chops & Vegetables


Food.com
60 mins (prep 15, cooking 45)
11 ingredients
4 servings
This is a recipe that needs to be marinated for at least 2 hours or overnight. Its very tasty.

Categories:  <-60-mins , pork-chop , main-dish , taste~mood , meat , pork , savory , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (376.68 g)
Servings 4
Amount per Serving
Calories 474.98 Calories from Fat 128.34
% Daily Value *
Total Fat 14.26g 87.76%
Saturated Fat 7.01g 140.19%
Trans Fat 0.41g %
Cholesterol 26.88mg 35.83%
Sodium 304.03mg 50.67%
Total Carbohydrate 81.75g 109.0%
Dietary Fiber 9.39 g 150.24%
Sugars 36.71 g %
Protein 4.96g 39.68%
Vitamin A 45806.23IU% Vitamin C 10.2mg%
Calcium 105.57mg% Iron 1.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pork loin chops, finely grated orange rind
 

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