Mustard/parm Fried Chicken Breasts
35 mins (prep 15, cooking 20)
10 ingredients
4 servings
Well, liking mustard, chicken and parmesan cheese, I found this recipe and had to post it! Very easy to make and lots of flavor as well. I got this from an old recipe box I had found and decided to try it, and so glad I did. Hope you like it as well. :) Recipe may be halved or doubled if you wish. I served with Au gratin potatoes and fresh corn on the cob.

Categories:  <-60-mins , chicken , chicken-breast , easy , high-protein , poultry , main-dish , high-in... , meat , inexpensive , low-carb , low-in... , time-to-make ,
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Serving Size (48.94 g)
Servings 4
Amount per Serving
Calories 217.75 Calories from Fat 85.05
% Daily Value *
Total Fat 9.45g 58.13%
Saturated Fat 1.4g 28.07%
Trans Fat 0.03g %
Cholesterol 3.94mg 5.26%
Sodium 661.88mg 110.31%
Total Carbohydrate 22.47g 29.96%
Dietary Fiber 1.04 g 16.69%
Sugars 1.52 g %
Protein 10.58g 84.66%
Vitamin A 33.14IU% Vitamin C 0.0mg%
Calcium 196.72mg% Iron 2.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large egg, prepared mustard, fresh parsley