Mustard Rub for Pork
7 mins (prep 5, cooking 2)
10 ingredients
1 servings
This is a rub that my Mother used to use for Pork Tenders.

Categories:  for-1-or-2 , <-15-mins , easy , 3-steps-or-less , meat , pork , quick , number-of-servings , time-to-make ,
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Serving Size (38.25 g)
Servings 1
Amount per Serving
Calories 56.72 Calories from Fat 17.73
% Daily Value *
Total Fat 1.97g 3.02%
Saturated Fat 0.1g 0.48%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 173.51mg 7.23%
Total Carbohydrate 10.27g 3.42%
Dietary Fiber 3.96 g 15.83%
Sugars 5.05 g %
Protein 1.87g 3.74%
Vitamin A 17.16IU% Vitamin C 2.01mg%
Calcium 93.1mg% Iron 1.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
brown mustard seeds, cumin seed, whole black peppercorn, dried thyme, ground ginger, coarse salt