Mustard Stuffed Chicken


Food.com
40 mins (prep 10, cooking 30)
7 ingredients
4 servings
From BBC -- I haven't made this YET! I'm going to try, making it low fat, using fat free cheeses and turkey bacon. For those of you who don't have to worry about the fat, let me know how it is the full-fat version!

Categories:  5-ingredients-or-less , <-60-mins , chicken , chicken-breast , easy , poultry , taste~mood , meat , savory , time-to-make ,
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Ingredients

Nutrition

Serving Size (87.75 g)
Servings 4
Amount per Serving
Calories 307.94 Calories from Fat 148.77
% Daily Value *
Total Fat 16.53g 101.71%
Saturated Fat 6.62g 132.46%
Trans Fat 0.05g %
Cholesterol 23.75mg 31.67%
Sodium 542.94mg 90.49%
Total Carbohydrate 29.29g 39.05%
Dietary Fiber 1.61 g 25.7%
Sugars 3.39 g %
Protein 10.58g 84.67%
Vitamin A 241.56IU% Vitamin C 0.19mg%
Calcium 186.06mg% Iron 1.82mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
coarse grain mustard
 

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