Mustardy Fried Chicken Breasts
30 mins (prep 10, cooking 20)
9 ingredients
4-6 servings
I got this recipe from an ex-boyfriend's mother.It gets rave reviews every time I make it.Just be careful not to overcook the chicken.I usually use Italian style bread crumbs and yellow mustard, but you could use any combination of bread crumbs and mustard that you have. I've used dijon mustard as well with very good results.You could also bake it in the oven, just be sure to cover it so it doesn't dry out.

Categories:  chicken , <-30-mins , poultry , main-dish , meat , equipment , stove-top , time-to-make ,
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Serving Size (30.39 g)
Servings 4
Amount per Serving
Calories 122.08 Calories from Fat 73.53
% Daily Value *
Total Fat 8.17g 50.25%
Saturated Fat 1.48g 29.63%
Trans Fat 0.0g %
Cholesterol 2.96mg 3.94%
Sodium 462.37mg 77.06%
Total Carbohydrate 6.26g 8.35%
Dietary Fiber 0.24 g 3.79%
Sugars 0.32 g %
Protein 6.13g 49.01%
Vitamin A 245.95IU% Vitamin C 5.18mg%
Calcium 127.06mg% Iron 0.9mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried breadcrumbs