Muttabel with Za'atar-Spiced Pita Bread


food network
70 mins (prep 20, cooking 50)
14 ingredients
4 to 6 servings


Categories:  dinner , dip , bread , for-a-family , lebanese , eggplant , lunch , appetizer , lemon ,
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Ingredients

Nutrition

Serving Size (57.42 g)
Servings 4
Amount per Serving
Calories 350.33 Calories from Fat 324.81
% Daily Value *
Total Fat 36.09g 222.09%
Saturated Fat 5.15g 103.09%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 8.28mg 1.38%
Total Carbohydrate 10.69g 14.25%
Dietary Fiber 4.75 g 76.02%
Sugars 0.4 g %
Protein 1.13g 9.03%
Vitamin A 165.94IU% Vitamin C 4.5mg%
Calcium 167.55mg% Iron 3.44mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
italian eggplants, kosher salt and freshly ground black pepper, minced garlic, chopped parsley, tahini paste, ground cumin, ground cayenne, small, large
 

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