Muttar Paneer


food network
40 mins (prep 10, cooking 30)
12 ingredients
8 servings


Categories:  side-dish , tomato , indian , cheese , for-a-crowd , spring , dinner , winter , skillet , puree , main-dish , food-processor , fall , summer , vegetarian , peas ,
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Ingredients

Nutrition

Serving Size (73.84 g)
Servings 8
Amount per Serving
Calories 257.6 Calories from Fat 219.15
% Daily Value *
Total Fat 24.35g 299.67%
Saturated Fat 7.11g 284.5%
Trans Fat 0.38g %
Cholesterol 29.77mg 79.38%
Sodium 186.93mg 62.31%
Total Carbohydrate 3.18g 8.48%
Dietary Fiber 0.66 g 21.18%
Sugars 0.69 g %
Protein 7.55g 120.72%
Vitamin A 1524.79IU% Vitamin C 0.74mg%
Calcium 209.6mg% Iron 0.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, piece ginger, tomato puree, , special equipment
 

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